The Island Obstacle Course

Not Just Another Day At The Beach

Fitness...island style

Tampa Bay's only island beach obstacle course

It's Better Training At The Beach!

Get outside and overcome your obstacles. Enjoy a day of training at the beach on The Island OC. Grab a group of friends and book a trip to visit the newest ninja/parkour/obstacle training course in the Tampa Bay area.

ways to play

Choose your training

The Island OC offers 3 standard ways to play on the course

Group/Private Rentals

Charter with us.

Book a trip with a private group. 8 person minimum/ 20 person maximum per trip.

Don't have a group yet?

Register for a scheduled training day and be alerted once the minimum is reached and come make new friends!

Open Play

Weekend Fun Days

The course we be open, weather permitting, for Saturday & Sunday open gym time.

Open gym between 10-2pm, so come get your training in and then relax and vibe out on the island for the rest of the day.

Competitive Events

Compete With Us

The OC will be running competitions for various age groups and skill levels throughout the year.

This will be your chance to come out and experience an Obstacle race event:OC style!

Sign up to be part of the games or simply come cheer on your favorite athletes and enjoy a day at the beach!

What’s the word?


What our guests saying about the Island OC
Jonathan Ruiz

” Can’t tell you how awesome this place is, you really have to come by to see it. What better than to pull up on this island and train on some sick obstacles and enjoy 360 views of Tampa. Every obstacle is extremely well built and you’ll leave with a great workout! Furthermore when your done you’ll be able to jump straight in the ocean and have a beach day with plenty of vendors around for some great food and even the bar!

Isa Shock
The OC was a great time! It was not easy but it was very fun. My 2 sons, 11 and 12, enjoyed it as well. After the challenge we enjoyed food and drinks on the beach. I will definitely come again!
Mack Roesch
My experience of The OC on the island was nothing short of amazing, comfortable, and energizing! Took a short smooth ride right up to the beach where the obstacles were and settled in with every need met no complaints. Thanks Todd and all who worked there were friendly and welcoming.

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